Areas of Specialization:

• Women’s Mental Wellness

• Grief and Loss

• Life Transitions

• End-of-Life Planning & Support

Other Frequently Treated Concerns:

• Depression

• Anxiety

• Interpersonal Patterns

• Career Challenges

• Marital/Partnership Dynamics

• Motherhood/Caregiver Stressors

• Stress Management

• Family Dynamics

• Parenting

• Perfectionism

• Shame

Video Teletherapy

Individual therapy sessions will take place through secure, HIPAA-compliant video conferencing on your computer, tablet, or phone using the Spruce Health app. You have the flexibility to connect from any location in Texas that suits you best, saving both time and money that would otherwise be allocated to travel expenses. Online therapy is a great fit for the busy professional, those living in rural or remote areas, parents or caregivers who have limited childcare options and those that feel more comfortable in their own space. In a comprehensive review conducted in 2019, comprising 24 studies, there was ample evidence indicating that teleconference and video therapy are equally effective in treating specific conditions such as anxiety, depression, post-traumatic stress disorder, and adjustment disorder when compared to in-person therapy sessions. Virtual sessions provide a seamless and convenient way to incorporate counseling into your daily routine.